Touted as one of the most eaten and healthy vegetables, bottle gourd or lauki may not top your list of favorite vegetables but it is certainly a wonder vegetable. Those of you who have tried almost every formula to lose weight, you would have certainly not traveled on this trail. Known to be the best agent to aid weight loss, bottle gourd is one such vegetable that is extremely, light, easy to digest and can be made in several ways. As we all know how juices detoxify your body, bottle gourd juice can be equally healthy for you to incorporate in your daily diet.
Health Booster
Bottle gourd is essential to ward off several diseases as well. It keeps the heart-healthy. Bottle gourd even has several medicinal uses as per Ayurveda. It helps in controlling diabetes, heart diseases, constipation, urinary problems, etc. It also helps in the faster cutting of weight, without depriving the body with the required nutrients.
Boon for Hair & Skin
Not just health-wise, bottle guard juice is also a beauty booster which reduces premature greying of hair. It also helps in keeping the skin safe from toxins, maintaining the natural glow of the skin. It also keeps wrinkles away as it is rich in Vitamin A and zinc. Both of these help in preventing premature aging.
Health Booster
Bottle gourd is essential to ward off several diseases as well. It keeps the heart-healthy. Bottle gourd even has several medicinal uses as per Ayurveda. It helps in controlling diabetes, heart diseases, constipation, urinary problems, etc. It also helps in the faster cutting of weight, without depriving the body with the required nutrients.
Boon for Hair & Skin
Not just health-wise, bottle guard juice is also a beauty booster which reduces premature greying of hair. It also helps in keeping the skin safe from toxins, maintaining the natural glow of the skin. It also keeps wrinkles away as it is rich in Vitamin A and zinc. Both of these help in preventing premature aging.
0 comments:
Post a Comment