Green juices contain fruits and vegetables with massive antioxidants which will not only cleanse your body but also help in losing weight too. In addition, it will help boost your metabolism, improve digestion, and so on.
These green juices have diuretic properties and fat-burning ingredients which are perfect for avoiding fluid retention
Pineapple, Cucumber And Spinach Juice Recipe
Yes, spinach is used in this juice because it is high in nutrients and low in calories which makes it excellent for losing weight. This green leafy vegetable is also jam-packed with vitamin A, vitamin C, folate, magnesium and other vitamins. Pineapple and cucumber contain antioxidants and digestive enzymes which makes it a great way to promote the loss of excess fat and fluids. The other benefits of the juice include fighting inflammation and boosting metabolism for weight management.
How to make: Chop 2 slices of pineapple, ½ a cucumber, 4 spinach leaves, ½ an apple (for enhancing the taste) and blend them in the juicer along with 1 cup of water. Serve without straining.
Kiwi, Lettuce And Spinach Juice Recipe
Kiwi, spinach and lettuce, a combination of these ingredients will give your body large amounts of fibre and antioxidants to promote weight loss. Kiwi contains vitamin C, vitamin K, and other important nutrients. They are also low in calories and energy density. Lettuce and spinach is low in calories too.
How to make: Chop 1 kiwi, 5 spinach leaves, 3 leaves of lettuce and add in the blender with 1 cup of water. Serve the drink immediately without straining.
Lemon, Parsley And Spinach Juice Recipe
The ingredients used in this juice recipe have diuretic, cleansing and anti-inflammatory properties and is effective for losing weight. Lemons are excellent in cutting down calories and help with weight loss and along with parsley, it can rev up your metabolism. These three ingredients will strengthen your immune system too.
How to make: Take 5 sprigs of parsley, 6 spinach leaves, 1 stalk of celery, ½ of a cucumber, 1 teaspoon of grated ginger (for enhancing the taste) and the juice of 1 lemon. Add these in the blender along with 1 cup of water.
The ingredients used in this juice recipe have diuretic, cleansing and anti-inflammatory properties and is effective for losing weight. Lemons are excellent in cutting down calories and help with weight loss and along with parsley, it can rev up your metabolism. These three ingredients will strengthen your immune system too.
How to make: Take 5 sprigs of parsley, 6 spinach leaves, 1 stalk of celery, ½ of a cucumber, 1 teaspoon of grated ginger (for enhancing the taste) and the juice of 1 lemon. Add these in the blender along with 1 cup of water.
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